http://www.about-face.org/want-to-lose-weight-quit-dieting/ Tue, 21 May 2013 13:40:07 +0000 hourly 1 http://wordpress.org/?v=3.4.1 http://www.about-face.org/want-to-lose-weight-quit-dieting/#comment-1676 A B O U T – F A C E — blog » Want to lose weight? Quit dieting. | Diet Natural Weight Loss Sun, 31 Jul 2011 22:58:11 +0000 http://about-face.org/blog/?p=5142#comment-1676 [...] Others Are Saying “Gafana is the original marked … … View original post here: A B O U T – F A C E — blog » Want to lose weight? Quit dieting. ← Canadian Natural Diets | Anti Aging Tips Common Mistakes Of Atkins Dieters [...] [...] Others Are Saying “Gafana is the original marked … … View original post here: A B O U T – F A C E — blog » Want to lose weight? Quit dieting. ← Canadian Natural Diets | Anti Aging Tips Common Mistakes Of Atkins Dieters [...]

]]> http://www.about-face.org/want-to-lose-weight-quit-dieting/#comment-1675 Acai Berry Select Wed, 27 Jul 2011 17:51:46 +0000 http://about-face.org/blog/?p=5142#comment-1675 very good advice i loved this article. very good advice
i loved this article.

]]> http://www.about-face.org/want-to-lose-weight-quit-dieting/#comment-1674 Kate Wed, 27 Jul 2011 15:50:42 +0000 http://about-face.org/blog/?p=5142#comment-1674 This sentiment has been absolutely true for me. All through college, I worried so much about what I ate that I over scrutinized every dessert and how it possibly added to my hips or stomach. Because of my obsession, i usually ended up skipping meals, but having to make up for it with unhealthy snacks One day something just clicked in me and I began eating what I wanted, and not fretting a bit over the outcome, even around holidays. I bike and walk constantly because it feels good and I've stopped exercising out of guilt. Lo and behold i have actually lost around 10 pounds and I am so much happier. It's simply not worth it to worry. Life is so much better this way. This sentiment has been absolutely true for me. All through college, I worried so much about what I ate that I over scrutinized every dessert and how it possibly added to my hips or stomach. Because of my obsession, i usually ended up skipping meals, but having to make up for it with unhealthy snacks One day something just clicked in me and I began eating what I wanted, and not fretting a bit over the outcome, even around holidays. I bike and walk constantly because it feels good and I’ve stopped exercising out of guilt. Lo and behold i have actually lost around 10 pounds and I am so much happier. It’s simply not worth it to worry. Life is so much better this way.

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