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scale with the word healthy instead of a number

Why “You look so skinny!” wasn’t what I needed to hear

Date: April 17, 2015 | Posted By: Anonymous
TRIGGER WARNING: This article contains information that may be triggering to people struggling with eating disorders. A few months ago, About-Face posted a link to Beauty Redefined’s article “When ‘You Look So Skinny!’ Does More Harm Than Good” to its various social media accounts. The authors, Lexie and Lindsay Kite, caution readers to be aware Continue reading


mean girl whispering into other girl's ear

Would you ever talk to other women the way you talk to yourself?

Date: April 15, 2015 | Posted By: Kinga
My eating disorder is something that, even if I conquer and manage to keep under control for the rest of my life, will never truly be gone. However, as I’m choosing to live healthier and happier and “fight my demons” as Amy Poehler beautifully puts it in her book Yes, Please, I’m also focusing really Continue reading


woman in hard hat

Help! My gym is promoting unhealthy body ideals

Date: April 10, 2015 | Posted By: Sasha
My gym is doing some renovations. To make sure we’re all aware that the gym will be temporarily under construction, they’ve posted signs throughout the facility that list the planned renovations and depict a smiling woman in a hard hat. They posted one of these signs in the women’s locker room, and on that particular Continue reading


Haley 3.15 3

Let’s release binge-eating sufferers from the Betty Crocker Clinic

Date: March 25, 2015 | Posted By: Haley
“I know you’re probably busy having mind-blowing sex, but I feel you need to know that your good friend, Miranda Hobbes, has just taken a piece of cake out of the garbage and eaten it. You’ll probably need this information when you check me into the ‘Betty Crocker Clinic.’” My fellow millennial women will undoubtedly Continue reading


hourglass and pear body shape diagrams

The harm in body-shape guides

Date: March 13, 2015 | Posted By: Katie
Have you ever fallen prey to a guide that tells you what to wear based on your body shape? It probably said something like “your body is apple-shaped” or “you’re an hourglass shape!” and then proceeded to tell you to cover specific areas of your body with certain types of garments that may be more Continue reading


potato chips

Why my potato chips are healthier than the diet mentality

Date: February 20, 2015 | Posted By: Carina
Saturday afternoon: another Netflix marathon, full relaxation mode… Until the TV screen is taken over by a pile of steaming, fluffy French toast, seductively dripping with sticky, golden maple syrup. “Yum,” I think. All of a sudden, the breakfast of dreams is destroyed as a towering box of Special K lands smack on top of Continue reading


nicki minaj

“Era of the Big Booty”? No thanks.

Date: February 18, 2015 | Posted By: Audrey
I’m not a prude, and I don’t like to judge other women’s personal choices. But I do care an awful lot about how women are portrayed (and portray themselves!) in the media. We’re now averaging 13.6 hours of media consumption per person per day, which means the stories we see played out in the media Continue reading


sports illustrated swimsuit issue february 2015

Why the Sports Illustrated Swimsuit Issue cover brought me to tears

Date: February 11, 2015 | Posted By: Audrey
Why did the Sports Illustrated Swimsuit Issue cover bring me to tears? (Hint: It had nothing to do with wanting to look like the model.) It was because I have no idea how I’m going to explain the image to my two sons (ages six and eight), who love sports and are about to be Continue reading


Kinga 1.30

“Fit is the new thin”: Is Instagram just another channel for eating disorders?

Date: February 5, 2015 | Posted By: Kinga
Instagram is one of the most popular forms of social media today, not just because of the awesome pictures, but because of the “community” — it’s sort of like YouTube, except you create your own world online in the form of pictures. Instagram gets a good rep partially because it seems like a great form Continue reading


picture of Cece, creator of Plus Size Princess blog

Plus Size Princess blog inspires body positivity

Date: January 30, 2015 | Posted By: Krista
Although social media breeds negativity and outrageous haters, it also brings wonderful sites like Plus Size Princess to our attention. I found this website through a YouTube video about dating as a plus size female. Despite the fact that I am not plus size, I love to watch these videos to gain confidence. Reading About-Face’s Continue reading