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Weight Loss and Diet Industry

bride-to-be choosing dress

Why I say yes to the dress

Date: June 26, 2015 | Posted By: Tara
What do you do if you find yourself loving a TV show that promotes values you don’t support? Such is the case for me with TLC’s Say Yes to the Dress. The gist of the show is women come to Kleinfeld Bridal in New York City with a variety of friends and relatives (their “entourage”) Continue reading


Carina 6.15 2

Is exercise even good for you anymore?

Date: June 19, 2015 | Posted By: Carina
“Sweat is fat crying,” said the back of the gym shirt of the man in front of me at the grocery store, who was red-faced and drenched in perspiration. He had succeeded, apparently, in reducing his fat to tears, during his recent workout. I admittedly, at first, found his “motivational” shirt funny. I quickly realized, Continue reading


tina fey in shapewear

Tina Fey and the bare truth (about shapewear)

Date: May 12, 2015 | Posted By: Audrey
The other night, actress/comedian Tina Fey stripped down to her underwear on The Late Show with David Letterman. Ostensibly, it was to “honor” the talk show host ahead of his imminent retirement. But what Fey really did was show the whole world just what it takes for some women to wear a form-fitting dress and Continue reading


kim kardashian waist trainer

Why so many celebrities are “waist training”

Date: April 29, 2015 | Posted By: Audrey
So yeah, um, no to the whole “waist training” thing that every celebrity alive seems to be trying these days. In the recent past, actress Jessica Alba raved about how wearing a waist trainer day and night for three months helped her lose baby weight. And now we’ve got Scout Willis (daughter of Bruce and Continue reading


women's health magazine cover

Women’s health? Think again.

Date: April 24, 2015 | Posted By: Tara
Here’s something I find disturbing: The cover of April’s Women’s Health magazine. Here are some of their cover stories: “20 Easy Ways to Look Hot Now”; “Drop 5 Pounds-Eat Your Way to a Smaller Size”; “You’ll Own Spring in the Coolest Shoes, Bags, Jewelry, and More”; “The Single Best Anti-Ager Most Women Skip”; “Working Out Continue reading


plus size runway model

Thin is OUT — for some runways

Date: April 22, 2015 | Posted By: Carina
The protruding edges of hip bones used to be a defining feature of most fashion runways. Jutting collarbones, visible ribcages, and minimal curves have long made up the standard body type used to showcase what fashion designers have created for their next season’s clothing line. This body type, possessed naturally by a very small portion Continue reading


woman in hard hat

Help! My gym is promoting unhealthy body ideals

Date: April 10, 2015 | Posted By: Sasha
My gym is doing some renovations. To make sure we’re all aware that the gym will be temporarily under construction, they’ve posted signs throughout the facility that list the planned renovations and depict a smiling woman in a hard hat. They posted one of these signs in the women’s locker room, and on that particular Continue reading


Haley 3.15 3

Let’s release binge-eating sufferers from the Betty Crocker Clinic

Date: March 25, 2015 | Posted By: Haley B
“I know you’re probably busy having mind-blowing sex, but I feel you need to know that your good friend, Miranda Hobbes, has just taken a piece of cake out of the garbage and eaten it. You’ll probably need this information when you check me into the ‘Betty Crocker Clinic.’” My fellow millennial women will undoubtedly Continue reading


potato chips

Why my potato chips are healthier than the diet mentality

Date: February 20, 2015 | Posted By: Carina
Saturday afternoon: another Netflix marathon, full relaxation mode… Until the TV screen is taken over by a pile of steaming, fluffy French toast, seductively dripping with sticky, golden maple syrup. “Yum,” I think. All of a sudden, the breakfast of dreams is destroyed as a towering box of Special K lands smack on top of Continue reading


nicki minaj

“Era of the Big Booty”? No thanks.

Date: February 18, 2015 | Posted By: Audrey
I’m not a prude, and I don’t like to judge other women’s personal choices. But I do care an awful lot about how women are portrayed (and portray themselves!) in the media. We’re now averaging 13.6 hours of media consumption per person per day, which means the stories we see played out in the media Continue reading