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Weight Loss and Diet Industry

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“She’s so beautiful!”: The sexist comment that nobody else noticed

Date: July 31, 2015 | Posted By: Tara
Recently, I was sitting in a room full of people, listening as recent graduates of a medical residency program were congratulated while their photos were shown on a screen in front of the room. When one woman’s photograph came up on the screen, the presenter read the following note from the woman’s family: “To our daughter, Continue reading


summer drinks

5 ways you can take a vacation from getting “vacation-ready”

Date: July 22, 2015 | Posted By: Carina
What have you done to get ready for your summer plans? Getting excited for my recent vacation to Lake Tahoe, I was using all of my spare time on Pinterest — of course. As usual, my “quick browsing” evolved into an hourlong surf session of anything having to do with summer. What started as innocent excitement turned into Continue reading


women in bathing suits

Target “loves every body” — but not really

Date: July 3, 2015 | Posted By: Haley B
Summer is here. The season conjures images of sun, sand, and relaxation. Unfortunately, it also conjures up thoughts of poor body image in girls and women. We race to the mall, trying to find the most flattering swimsuits that will make us look “smaller.” We scroll through our Facebook newsfeeds and find posts and status updates Continue reading


bride-to-be choosing dress

Why I say yes to the dress

Date: June 26, 2015 | Posted By: Tara
What do you do if you find yourself loving a TV show that promotes values you don’t support? Such is the case for me with TLC’s Say Yes to the Dress. The gist of the show is women come to Kleinfeld Bridal in New York City with a variety of friends and relatives (their “entourage”) Continue reading


Carina 6.15 2

Is exercise even good for you anymore?

Date: June 19, 2015 | Posted By: Carina
“Sweat is fat crying,” said the back of the gym shirt of the man in front of me at the grocery store, who was red-faced and drenched in perspiration. He had succeeded, apparently, in reducing his fat to tears, during his recent workout. I admittedly, at first, found his “motivational” shirt funny. I quickly realized, Continue reading


tina fey in shapewear

Tina Fey and the bare truth (about shapewear)

Date: May 12, 2015 | Posted By: Audrey
The other night, actress/comedian Tina Fey stripped down to her underwear on The Late Show with David Letterman. Ostensibly, it was to “honor” the talk show host ahead of his imminent retirement. But what Fey really did was show the whole world just what it takes for some women to wear a form-fitting dress and Continue reading


kim kardashian waist trainer

Why so many celebrities are “waist training”

Date: April 29, 2015 | Posted By: Audrey
So yeah, um, no to the whole “waist training” thing that every celebrity alive seems to be trying these days. In the recent past, actress Jessica Alba raved about how wearing a waist trainer day and night for three months helped her lose baby weight. And now we’ve got Scout Willis (daughter of Bruce and Continue reading


women's health magazine cover

Women’s health? Think again.

Date: April 24, 2015 | Posted By: Tara
Here’s something I find disturbing: The cover of April’s Women’s Health magazine. Here are some of their cover stories: “20 Easy Ways to Look Hot Now”; “Drop 5 Pounds-Eat Your Way to a Smaller Size”; “You’ll Own Spring in the Coolest Shoes, Bags, Jewelry, and More”; “The Single Best Anti-Ager Most Women Skip”; “Working Out Continue reading


plus size runway model

Thin is OUT — for some runways

Date: April 22, 2015 | Posted By: Carina
The protruding edges of hip bones used to be a defining feature of most fashion runways. Jutting collarbones, visible ribcages, and minimal curves have long made up the standard body type used to showcase what fashion designers have created for their next season’s clothing line. This body type, possessed naturally by a very small portion Continue reading


woman in hard hat

Help! My gym is promoting unhealthy body ideals

Date: April 10, 2015 | Posted By: Sasha
My gym is doing some renovations. To make sure we’re all aware that the gym will be temporarily under construction, they’ve posted signs throughout the facility that list the planned renovations and depict a smiling woman in a hard hat. They posted one of these signs in the women’s locker room, and on that particular Continue reading